In a city where everyone seems to know martial arts, dudes sit around and wait for a nighttime delivery. Ninjas approach. Surprise! They're delivering drugs, and it's not very surprising. Suddenly, a henchman gets a throwing star stuck in his neck as a repetitive synth soundtrack plays. Disposable extras appear on motorcycles, resulting in a terrible gun battle and sword fight. A band named Dragon Sound consisting almost entirely of John Oates lookalikes performs shirtless with Linn drum.
A classroom of students at a community college begins programming CPUs as big as a microwave oven, and meanwhile, an unconvincing rumble in the school's parking lot is averted through terrible dialogue. A shouting match at a nightclub ends abruptly. Back at the ninja hideout, ninjas practice ninja stuff, then everyone has lunch. Dragon Sound performs another song with pyrotechnics about ninjas in a style reminiscent of Pat Benatar, which should annoy Pat Benatar.
Carloads of men yell at one another and wave sticks around. Shirtless guys in a room decorated by an inexplicable Leif Garrett poster argue over a letter. Then everyone goes to the beach, gets pelted by shoes, and unappetizingly make out. Back at the community college, people spar in slo-mo. After someone gets their nose pinched by toes, everyone enjoys a Pepsi.
Some guys try to dine-and-dash, and then revealing short shorts and camera shadows make an appearance. After breakfast and more mail, a boom mic appears. Then ninjas run across a bridge.
In the rock'em-sock'em world of Miami Connection, Florida seems soley populated by 40 or 50 male characters and one woman, and they're all martial artists who practice an amusing form of martial arts that always defeats someone with a weapon. Featuring terrible acting, a terrible script, terrible music, terrible cinematography, terrible lighting, and terrible fight choreography, Miami Connection is pretty terrible, and it appears to be made up almost entirely of montage.